Health & Wellness

How To Stop Avoiding Your Problems & Just Deal With Them.

Have you ever caught yourself craving junk food, sweets, or comfort foods when you were in the middle of trying to avoid bad feelings? It's something we all do, but have you ever consciously caught yourself doing it? About a year ago, I was living in a house where I was extremely uncomfortable. Okay, let’s… Continue reading How To Stop Avoiding Your Problems & Just Deal With Them.

Health & Wellness

Eating & Making Raw Foods With Natalie Prigoone

Have you ever heard of Natalie Prigoone? She’s the author of a cookbook called The Great Uncooking: Real Food Raw Food, and I’ve recently discovered some of her recipes (on now available in video form on OmStars.com!). Her recipes are all completely raw (aka uncooked), vegan, dairy-free, gluten-free, and sugar-free. I’m not a vegan, or… Continue reading Eating & Making Raw Foods With Natalie Prigoone