Yoga lifestyle

Yoga, Back Bends, & Anxiety, Oh My!

Who doesn’t love a good yoga practice with a deep satisfying back bend? If I’m being honest, I’m actually terrified of exploring back bends in my yoga practice, and often times when I do, I find myself completely removed from my body in the moment. Why? Because if not practiced properly, backbends can be aggravating… Continue reading Yoga, Back Bends, & Anxiety, Oh My!

Born A Unicorn

Unicorns Are Real; And I Think You Are One

The problem is not that you are a horse with a spike on your head; the problem is that you are something else entirely, living in a world that doesn’t believe you exist. What is a Unicorn? Well, by the worlds definition, a unicorn is a mythical creature that resembles a horse, with a spike… Continue reading Unicorns Are Real; And I Think You Are One

Lifestyle · writing

For When You’re Feeling Uninspired

It’s been a while since I’ve written anything, and there’s a reason. Well, a couple of reasons actually… I’ve been feeling really uninspired, I haven’t had anything to say, and to be honest, I’ve been feeling pretty burnt out. When it comes to being burnt out, or feeling uninspired, or like there’s just nothing to… Continue reading For When You’re Feeling Uninspired

Yoga lifestyle

Yoga: This is What Happens When You Overdo it

You might think that regular yoga practice is a good thing not matter what, but the fact of the matter is, there’s a way to overdo it, and I’ve been there before. Following a strict yoga lifestyle is a lot of work; in fact, it can become a lot like a full time job. When… Continue reading Yoga: This is What Happens When You Overdo it